Nineteen Year Old Sheridan Coleman Loves Basketball. And she’s good at it. Her team, “The Lightning Bugs”, has been Illinois state champions for seven years in a row. Although she thrives at basketball, life has brought challenges to Sheridan that many of us cannot begin to understand. Sheridan, who lives in Carbondale Illinois, has cerebral …
It\’s generally accepted that the folks in countries bordering the Mediterranean Sea live longer and suffer less than most Americans from cancer and cardiovascular ailments. The secret is an active lifestyle, weight control, and a diet low in red meat, sugar and saturated fat and high in produce, nuts and other healthful foods. Not only …
1. Holistic Healthcare Is A New Trend Pharmaceutical companies have always new drugs on naturally compounds. For pain relief edsalicin the compound in willow bark. salicinby adding flavonoids and polyphenols salicinspain relieving effects in 3. It\’s All About Taking Supplements dailys. e from thediet, social behaviors, environment, and spirituality. Herbal remedies or extra nutrients may be needed at times to help the body come back balance after …
Nutritionist and Personal Trainer Casey L. Young talks to us about how to start incorporating exercise into your life in a way that creates a healthy, sustainable routine.
